Vegetables & Sides — Jamaican Jerk

Roasted Cauliflower

Jamaican Jerk Side Dishes Thai Curry Vegetables

Roasted Cauliflower

Flavor Recommendations: Thai Curry, Jamaican Jerk  INGREDIENTS (8 servings): 2 tablespoon olive oil 1 oz (approximately half of 1/3 cup) F.I.T. BrineTM 3lbs cauliflower florets DIRECTIONS:  Put cauliflower into a large bowl Preheat oven to 450 degrees F. Toss in olive oil and F.I.T. BrineTM in with cauliflower until evenly coated.  Place cauliflower in a single layer on a roasting pan or baking sheet lined with aluminum foil. Roast in preheated oven, turning occasionally, until cauliflower is slightly charred, 30-45 minutes.

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Roasted Potatoes

Carbs Garlic & Herb Jamaican Jerk Original Hickory Side Dishes

Roasted Potatoes

Flavor Recommendations: Original Hickory, Jamaican Jerk , Garlic & Herb INGREDIENTS (4 servings): 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 3lbs potatoes 1 tablespoon olive oil 1 tablespoon minced garlic 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh rosemary 1 tablespoon chopped fresh parsley 4 large potatoes, peeled and cubed DIRECTIONS:  Preheat oven to 475 degrees F. Combine oil, garlic, basil, rosemary, parsley, and F.I.T. BrineTM in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.  Roast in preheated oven, turning occasionally, until...

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Corn Grilled In Aluminum Foil

Garlic & Herb Jamaican Jerk Side Dishes Vegetables

Corn Grilled In Aluminum Foil

Flavor Recommendations: Garlic & Herb, Jamaican Jerk  INGREDIENTS (2 servings): Whole ear of corn; husked 1 tsp. Garlic powder 1 tsp. Onion powder 1 tbsp. F.I.T. BrineTM 1 tsp. Black pepper 1 tsp. Basil, oregano, cilantro, or cayenne pepper DIRECTIONS:  Preheat the grill to a medium-high temperature. Pull off and discard all the husks off of the corn. Remove silk on the corn and discard. Brush the corn with olive oil. Tear off squares of aluminum foil. Season corn with minced garlic powder, onion powder, F.I.T. BrineTM, and black pepper.  Place corn in the center of each square of aluminum foil....

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