Vegetables & Sides — Garlic & Herb

Flavor Recommendations: Garlic & Herb, Sweet & Spicy, Savory Chipotle INGREDIENTS (4 servings): 2 tablespoon olive oil 1 oz (approximately half of 1/3 cup) F.I.T. BrineTM 3lbs brussel sprouts DIRECTIONS:  Cut brussel sprouts into halves Put brussel sprouts into a large bowl Preheat oven to 450 degrees F. Toss in olive oil and F.I.T. BrineTM in with brussel sprouts until evenly coated.  Place brussel sprouts in a single layer on a roasting pan or baking sheet lined with aluminum foil. Roast in preheated oven, turning occasionally, until brussel sprouts are charred, 30-40 minutes.

Flavor Recommendations: Original Hickory, Jamaican Jerk , Garlic & Herb INGREDIENTS (4 servings): 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 3lbs potatoes 1 tablespoon olive oil 1 tablespoon minced garlic 1 tablespoon chopped fresh basil 1 tablespoon chopped fresh rosemary 1 tablespoon chopped fresh parsley 4 large potatoes, peeled and cubed DIRECTIONS:  Preheat oven to 475 degrees F. Combine oil, garlic, basil, rosemary, parsley, and F.I.T. BrineTM in a large bowl. Toss in potatoes until evenly coated. Place potatoes in a single layer on a roasting pan or baking sheet.  Roast in preheated oven, turning occasionally, until...

Flavor Recommendations: Garlic & Herb, Original Hickory  INGREDIENTS (4 servings): 2 tablespoon olive oil 1 oz (approximately half of 1/3 cup) F.I.T. BrineTM 3lbs broccoli florets DIRECTIONS:  Put broccoli into a large bowl Preheat oven to 450 degrees F. Toss in olive oil and F.I.T. BrineTM in with broccoli until evenly coated.  Place broccoli in a single layer on a roasting pan or baking sheet lined with aluminum foil. Roast in preheated oven, turning occasionally, until broccoli is charred, 30-40 minutes.

Flavor Recommendations: Garlic & Herb, Jamaican Jerk  INGREDIENTS (2 servings): Whole ear of corn; husked 1 tsp. Garlic powder 1 tsp. Onion powder 1 tbsp. F.I.T. BrineTM 1 tsp. Black pepper 1 tsp. Basil, oregano, cilantro, or cayenne pepper DIRECTIONS:  Preheat the grill to a medium-high temperature. Pull off and discard all the husks off of the corn. Remove silk on the corn and discard. Brush the corn with olive oil. Tear off squares of aluminum foil. Season corn with minced garlic powder, onion powder, F.I.T. BrineTM, and black pepper.  Place corn in the center of each square of aluminum foil....

INGREDIENTS (6 servings): 2 pounds medium baking potatoes, quartered ¾ cup 2% low-fat milk 1 tablespoon margarine 1 ½ teaspoons garlic powder 2 teaspoon Garlic & Herb F.I.T. Brine ¼ teaspoon pepper DIRECTIONS: Place potatoes in a saucepan; cover with water and bring to a boil. Reduce heat; simmer 25 minutes or until tender. Drain in a colander over a bowl, reserving ½ cup cooking liquid. Return potatoes to a pan. Add reserved cooking liquid and remaining ingredients. Beat at medium speed of a mixer until smooth.