Chicken — Original Hickory
Healthy No-Clean Up Baked Chicken Breast
Chicken Garlic & Herb Jamaican Jerk Lemon Pepper Main Dishes Mango Habanero Mesquite Apple Original Hickory Savory Chipotle Sweet & Spicy Thai Curry
Flavor Recommendations: Any F.I.T. BrineTM Flavor INGREDIENTS (4 servings): 4 x 8oz skinless boneless chicken breast 2oz (approximately 1/3 cup) F.I.T. BrineTM 2 cups water DIRECTIONS: Place chicken breast in a Ziplock bag Add 2oz F.I.T. BrineTM and 2 cups of water. Seal the bag and shake till spices and water are mixed. (~Note~ attempt to remove air before sealing) Allow chicken to brine in the fridge for minimum 6hrs (~Optional~ if brining for less than 8 hrs, it may not be necessary to refrigerate while brining) ~Optional~ Take chicken out of the fridge and allow time for chicken to reach room temperature (approx. 4 hrs,...
Elliott's Personal Recipe: Roasted Turkey
chicken Garlic & Herb Lemon Pepper Main Dishes Original Hickory Sweet & Spicy
Flavor Recommendations: Garlic & Herb, Lemon Pepper, Original Hickory, Sweet & Spicy F.I.T. BrineTM Flavor INGREDIENTS (10+ servings): Whole Turkey 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 2.5lbs of bone-in turkey Water 1-2 onion 1lb carrots 1 stalk celery 1 apple 1 stick butter 3 sprigs of rosemary 5 sage leaves Brine bag Roasting Bag DIRECTIONS: ~Day before you plan to eat~ Thaw and clean the turkey and remove the giblets Place the turkey in a 2 gallon bag Add 1oz of F.I.T. BrineTM for every 2.5lbs of turkey (example: for a 15lbs turkey, use 6oz F.I.T. BrineTM) Add just enough water to...
Mixed Green Salad with Chicken
chicken Jamaican Jerk Main Dishes Original Hickory Savory Chipotle
Flavor Recommendation: Original Hickory, Jamaican Jerk, Savory Chipotle F.I.T. BrineTM INGREDIENTS (6 servings) Dressing: 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 1lb of chicken 2lbs chicken breast 3 tablespoons freshly squeezed lime juice 1/2 cup vegetable oil, preferably part olive oil 1/2 teaspoon salt A generous 1/4 teaspoon freshly ground black pepper 1 1/2 tablespoons finely chopped fresh cilantro Salad: 2 c. sliced carrots ½ c. peas, fresh or (defrosted) frozen ½ c. radishes, stem-and root-ends removed, slices paper-thin ½ c cucumbers, peeled, seeded (if desired) and sliced 1/8 inch thick 1 cup tomatoes, cored...