Chicken — Mango Habanero

Healthy No-Clean Up Baked Chicken Breast

Chicken Garlic & Herb Jamaican Jerk Lemon Pepper Main Dishes Mango Habanero Mesquite Apple Original Hickory Savory Chipotle Sweet & Spicy Thai Curry

Healthy No-Clean Up Baked Chicken Breast

 Flavor Recommendations: Any F.I.T. BrineTM Flavor INGREDIENTS (4 servings): 4 x 8oz skinless boneless chicken breast 2oz (approximately 1/3 cup) F.I.T. BrineTM 2 cups water DIRECTIONS: Place chicken breast in a Ziplock bag Add 2oz F.I.T. BrineTM and 2 cups of water. Seal the bag and shake till spices and water are mixed. (~Note~ attempt to remove air before sealing) Allow chicken to brine in the fridge for minimum 6hrs (~Optional~ if brining for less than 8 hrs, it may not be necessary to refrigerate while brining) ~Optional~ Take chicken out of the fridge and allow time for chicken to reach room temperature (approx. 4 hrs,...

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Mexican Lasagna

chicken Main Dishes Mango Habanero Savory Chipotle

Mexican Lasagna

Flavor Recommendations: Mango Habanero, Savory Chipotle F.I.T. BrineTM INGREDIENTS (8 servings): 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 1lb of chicken 8 to 10 corn tortillas 1-2 lbs chicken 1 can of kidney beans, drained 1 can of corn, drained 2 medium zucchini, sliced thin salsa (blend one can of Rotel and one can of diced tomatoes) cheddar cheese sour cream DIRECTIONS: Brine chicken per instructions on package. Grill or saute chicken and shred.   Spoon some salsa in the bottom of an 8 x 12 glass casserole dish. Layer half of the tortillas, half of the meat, 1/2 can of...

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Chicken Pasta

chicken Garlic & Herb Jamaican Jerk Main Dishes Mango Habanero

Chicken Pasta

Flavor Recommendation: Mango Habanero, Garlic & Herb, Jamaican Jerk F.I.T. BrineTM INGREDIENTS (4 servings): 1oz (approximately half of 1/3 cup) F.I.T. BrineTM for every 1lb of chicken 1-2 lbs chicken 1 tablespoon Cajun seasoning 1 cup chopped green bell pepper 1 cup chopped red bell pepper 1 cup sliced mushrooms 1/2 cup sliced green onions 4 cups linguine -- hot cooked (about 8 oz uncooked pasta) 2 cups evaporated milk 1/4 cup grated fresh Parmesan cheese 1/2 teaspoon no-salt-added lemon pepper seasoning 1/2 teaspoon dried basil 1/4 teaspoon salt 1/4 teaspoon garlic powder 1/4 teaspoon black pepper DIRECTIONS:  Brine chicken per instructions on...

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