Seafood — Jamaican Jerk

Crab & Cornbread Stuffed Mushrooms

Garlic & Herb Jamaican Jerk Main Dishes Savory Chipotle Seafood

Crab & Cornbread Stuffed Mushrooms

Flavor Recommendations: Garlic & Herb, Jamaican Jerk, Savory Chipotle F.I.T. BrineTM INGREDIENTS (8 servings): 1oz (approximately half of 1/3 cup) F.I.T. BrineTM  8 large cap portabella mushrooms 2 cups cheddar cheese 1 cup parmesan cheese 1 large diced onion 1 pound crabmeat 1 pound premade cornbread 1 tbsp garlic 1 tbsp olive oil DIRECTIONS:  Clean the portabella mushroom caps and remove the stems Line a baking sheet with parchment paper and place the mushrooms on the sheet Dice the mushroom stems and the onion In a pan or skillet over medium heat, add olive oil, garlic, mushrooms, and onion and stir-fry...

Read more →


Grilled Shrimp Kebabs

Garlic & Herb Jamaican Jerk Main Dishes Savory Chipotle Seafood

Grilled Shrimp Kebabs

Flavor Recommendations: Garlic & Herb, Jamaican Jerk, Savory Chipotle F.I.T. BrineTM INGREDIENTS (4 skewers):  1oz (approximately half of 1/3 cup) F.I.T. BrineTM  1 cup of water 1 pound of shrimp, shells removed 8 medium mushrooms 8 (1 1/2 inch) pieces red onion 8 cherry tomatoes Olive oil DIRECTIONS:  Mix shrimp, 1 oz (approximately half of 1/3 cup) of F.I.T. BrineTM  and, 1 cup of water in a Ziplock bag. Remove as much air as possible and seal the bag. Brine shrimp for 2-3 hours Remove the shrimp from the brine and split into identical portions equal to the number of...

Read more →


Simple Shrimp Tacos

Garlic & Herb Jamaican Jerk Main Dishes Mango Habanero Savory Chipotle Seafood Thai Curry

Simple Shrimp Tacos

Flavor Recommendations: Garlic & Herb, Savory Chipotle, Jamaican Jerk, Mango Habanero, Thai Curry F.I.T. BrineTM Flavor INGREDIENTS (2 servings): 1 pound of fully peeled shrimp 1oz (approximately half of 1/3 cup) F.I.T. BrineTM 1 large onion 2 bell peppers 8 oz of mushrooms 1 tbsp minced garlic 1 tbsp olive oil 4-6 wheat tortillas ½ cup grated cheese 1 cup guacamole DIRECTIONS: Dice the onion, bell peppers, and mushrooms Preheat the skillet or wok to medium-high heat Lightly spray the tortillas with cooking spray, and toast the tortillas Place the toasted tortillas on a plate and cover with paper towel Add olive oil and...

Read more →


Grilled Calamari/Squid/Prawns

Garlic & Herb Jamaican Jerk Main Dishes Savory Chipotle Seafood Thai Curry

Grilled Calamari/Squid/Prawns

Flavor Recommendations: Garlic & Herb, Savory Chipotle, Jamaican Jerk, Thai Curry F.I.T. BrineTM Flavor INGREDIENTS (3-4 servings): 2-3 pounds of calamari, squid, and/or prawns/shrimp 2oz (approximately 1/3 cup) F.I.T. BrineTM 2 cups of water DIRECTIONS: Clean the calamari, squid, and/or prawns/shrimp. If using prawns/shrimp, remove the shells ~Optional~ Cut the calamari and squid into bite size pieces and thread onto a bamboo skewer. Skewers can also be used for the prawns/shrimp Place the calamari, squid, and/or prawns/shrimp in a Ziplock (sealable) bag Add 2oz of F.I.T. BrineTM  and 2 cups of water Seal the bag and shake till spices and water are mixed. (~Note~ attempt...

Read more →